Women's Activewear Pop Up Shop November 16, 2023Introducing Love 4 Essentials Pop-Up Shops. One-stop destination in Los Angeles and Orange County for all your favorite women’s activewear. Are you looking for stylish, trendy and comfortable activewear for...
Introducing Holiday Fitness November 16, 2023Are you tired of letting those holiday indulgences ruin your fitness goals? Well, not to worry! Get ready to kick-start your post-holiday health journey with Love 4 Essentials. Introducing Holiday...
Top 6 Summer Fun Fitness List July 22, 2023Feel and be your best physically and mentally this summer with our well crafted top 6 list of fun summer activities. There are many case studies available online that support...
2023 Fitness Focus January 15, 2023Taking charge of your health in 2023 will require a little exercise and a lot of consistency. You can find countless articles about the risk of heart health for women...
Congratulations Natalee Nicole Jennings 2022 Mother's Day Contest Winner! May 12, 2022A Mother’s Lesson By Nathalee Nicole Jennings I hesitantly opened my check book and began writing Kathleen Jennings in the “Pay to the order of” section of the check. With...
Why You Should Have A Healthy State of Mind April 30, 2021A number of studies have found that exercise helps to delay or prevent depression. There are many views as to how exercise helps people with depression and a healthier state of...