Workout Coach

Hire a one-on-one fitness coach/buddy to get guidance, motivation, and support to help you achieve your fitness goals.

Our workout coaches provide personalized guidance and accountability, significantly boosting your motivation to consistently achieve your fitness goals.

Get 4-2 hour sessions:  ONLY AVAILABLE IN Burbank, Glendale, DTLA, Sherman Oaks, North Hollywood, Studio City, Toluca Lake, Los Angeles, Greater Los Angeles and Orange County).

Process:

• Assessment:
  • Evaluating clients' current fitness levels, health conditions, and goals.
• Program Design:
  • Create personalized workout plans based on individual needs and goals.
  • Select appropriate exercises and training techniques.
• Instruction and Guidance:
  • Ensuring client safety during workouts.
• Motivation and Support:
  • Encourage clients to stay motivated and committed to their fitness goals.
  • Provide emotional support and accountability.
• Progress Tracking:
  
  • Track and measure fitness results.
• Nutritional Guidance:
  • Provide general nutritional advice to complement workout programs (additional cost apply/partnership with one of our affiliate).

Benefits of Working with a Workout Coach:

• Personalized Training:
  • Tailored workouts to meet specific goals and needs.
• Increased Motivation and Accountability:
  • Help you stay on track with fitness goals through consistent support.
• Efficient and Effective Workouts:
  • Maximize results in less time with targeted exercises.
• Goal Achievement:
  • Increased likelihood of reaching fitness goals.
• Variety:
  • Our workout coaches will introduce a variety of workout routines, to prevent plateaus, and boredom.